Delicious Zucchini Tomato Frittata Recipe for Healthy Meals
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Author:souzanfood
Total Time:40 minutes
Yield:4 servings 1x
Description
Savor a Delicious Zucchini Tomato Frittata Recipe perfect for healthy meals Quick nutritious and bursting with flavor in every bite
Ingredients
Scale
6 large eggs
1 medium zucchini (sliced)
1 cup cherry tomatoes (halved)
1 small onion (finely chopped)
1/2 cup shredded cheese (e.g., mozzarella or cheese of your choice)
2 tablespoons olive oil
Salt and pepper to taste
Fresh herbs (e.g., basil or parsley, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3 minutes. Then, add the sliced zucchini and continue to cook until it’s tender (about 5 minutes). Stir in the halved cherry tomatoes and cook for an additional 2-3 minutes.
In a mixing bowl, whisk together the eggs, salt, and pepper until well combined. If using, fold in the shredded cheese.
Pour the egg mixture evenly over the sautéed vegetables in the skillet, ensuring the eggs cover all the veggies.
Allow the frittata to cook on the stovetop for about 5 minutes, just until the edges start to set.
Move the skillet to the preheated oven and bake for 15-20 minutes or until the center is set and a toothpick inserted comes out clean.
Once baked, remove from the oven and let it cool for a few minutes. Garnish with fresh herbs before slicing.
Slice into wedges and serve warm or at room temperature.
