Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Bagels

Delicious Zucchini Bagels Easy Healthy Recipe to Try Now


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 6 bagels 1x

Description

Try this easy healthy recipe for delicious zucchini bagels Perfect for a nutritious snack these tasty bagels are a musttry now


Ingredients

Scale
  • 2 cups shredded zucchini
  • 2 cups almond flour
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • Optional: 1 tablespoon dried herbs (like oregano or basil)

  • Instructions

  • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Prepare the zucchini: Shred the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out excess moisture until it’s relatively dry.
  • Mix dry ingredients: In a large mixing bowl, combine the almond flour, garlic powder, onion powder, baking powder, salt, and optional herbs. Stir well.
  • Add wet ingredients: In a separate bowl, whisk the eggs, then add the drained zucchini and mozzarella cheese. Stir until fully combined.
  • Combine mixtures: Add the wet mixture to the dry ingredients and stir until a dough forms. It should be moist but hold together.
  • Shape the bagels: Divide the dough into 6 equal portions, roll each into a ball, poke a hole in the center, and shape them into a ring. Place them on the baking sheet.
  • Optional toppings: If desired, sprinkle sesame seeds or everything seasoning over the top.
  • Bake: Place the bagels in the oven and bake for 25-30 minutes, until golden brown.
  • Cool and serve: Allow the bagels to cool slightly before serving.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Calories: 180 calories
    • Sugar: 2 grams
    • Fat: 12 grams
    • Saturated Fat: 12 grams
    • Carbohydrates: 9 grams
    • Fiber: 3 grams
    • Protein: 8 grams