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Zucchini Noodles with Sunflower Seed Pesto

Zucchini Noodles with Sunflower Seed Pesto


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  • Author: souzanfood
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Savor the taste of zucchini noodles paired with rich sunflower seed pesto, a perfect dish for healthy eating and vibrant flavors. Enjoy today!


Ingredients

Scale
  • 2 medium zucchinis
  • 1/4 cup sunflower seeds
  • 1 cup fresh basil leaves
  • 1 garlic clove
  • 2 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cherry tomatoes, halved

  • Instructions

  • Spiralize the zucchinis using a spiralizer or vegetable peeler.
  • In a food processor, combine sunflower seeds, fresh basil, garlic, nutritional yeast, and olive oil. Blend until smooth.
  • Season the pesto with salt and pepper to taste.
  • Toss the zucchini noodles with the pesto until evenly coated.
  • Serve with cherry tomatoes on top and garnishes like basil or toasted seeds.
  • Notes

    A delightful recipe for zucchini noodles tossed in creamy sunflower seed pesto, perfect for light summer meals.

    • Prep Time: 15 minutes
    • Cook Time: 5 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 5g
    • Fat: 28g
    • Carbohydrates: 20g
    • Fiber: 6g
    • Protein: 8g