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Beef and Broccoli Stir-Fry


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  • Author: souzanfood
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and satisfying beef and broccoli stir-fry with a rich soy-based sauce that warms the soul.


Ingredients

Scale
  • 1 lb beef (flank steak or sirloin)
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions

  1. Start by gathering all your ingredients. Thinly slice the beef against the grain and prepare your broccoli by cutting it into florets.
  2. In a small bowl, whisk together the soy sauce, oyster sauce, and cornstarch. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Once hot, add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
  4. Add the beef slices, cooking until browned and cooked through, about 4-5 minutes.
  5. Then, toss in the broccoli florets and stir-fry for another 3-4 minutes until tender yet crisp.
  6. Finally, pour the sauce over the mixture, stirring continuously for 1-2 minutes to coat and thicken.
  7. Remove from heat and serve immediately, garnished with sesame seeds and green onions.

Notes

For variations, try adding bell peppers, carrots, or cashews for additional flavors and textures.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg