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Cheesy Sausage Cabbage and Broccoli Bake


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None specified

Description

A comforting and flavorful casserole featuring savory sausage, crunchy broccoli, hearty cabbage, and gooey cheese.


Ingredients

Scale
  • 1 lb Italian sausage
  • 4 cups chopped cabbage
  • 3 cups broccoli florets
  • 1 cup shredded cheese
  • 1/2 cup heavy cream
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 375°F (190°C) and chop the cabbage and broccoli into bite-sized pieces.
  2. Cook the Italian sausage in a large skillet over medium heat until browned, breaking it apart as it cooks (about 5-7 minutes).
  3. Add onion and garlic, cooking for an additional 2-3 minutes until the onions are translucent.
  4. Incorporate cabbage and broccoli, stirring occasionally until slightly softened (about 5-7 minutes).
  5. Stir in heavy cream and Italian seasoning, mixing until well blended; simmer for a minute.
  6. Transfer the mixture into a greased baking dish, spreading evenly, and top with shredded cheese.
  7. Bake for 25-30 minutes or until cheese is bubbly and golden brown.

Notes

Customize with optional ingredients like mushrooms, red pepper flakes, or other veggies. Garnish with parsley and parmesan for an attractive finish.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 19g
  • Cholesterol: 50mg