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Chicken, Poblano, and Black Bean Soup


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A hearty and flavorful soup infused with the smokiness of poblanos and the richness of black beans, perfect for cozy evenings.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 poblano peppers, diced
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 4 cups chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup cooked chicken, shredded
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  1. Begin by preparing all your ingredients. Dice the onion and poblano peppers, shred your cooked chicken, and rinse the black beans.
  2. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
  3. Add the minced garlic and diced poblano peppers, cooking for another 2-3 minutes until they soften.
  4. Sprinkle in the cumin and chili powder, stirring constantly to release their aromas.
  5. Pour in the chicken broth and bring the soup to a simmer.
  6. Add in the black beans and shredded chicken, letting it all meld together for about 15-20 minutes.
  7. Adjust seasoning with salt and pepper to taste.
  8. Ladle the soup into bowls and finish with a squeeze of fresh lime juice and your garnishes of choice.

Notes

For a vegetarian version, omit the chicken and use vegetable broth. Can freeze leftovers for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 20g
  • Cholesterol: 30mg