Name: Crispy Panko-Parmesan Baked Chicken Tenders Recipe Delight
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound of chicken tenders; 1 cup of panko breadcrumbs; 1/2 cup of grated Parmesan cheese; 1 teaspoon of garlic powder; 1 teaspoon of paprika; 1/2 teaspoon of salt; 1/2 teaspoon of black pepper; 1/2 cup of all-purpose flour; 2 large eggs; Cooking spray or olive oil

Description

Try these baked chicken tenders with a crispy panko-parmesan crust for a deliciously crunchy flavor that everyone will love. Perfect for any meal!

Ingredients

Scale

1 pound of chicken tenders

1 cup of panko breadcrumbs

1/2 cup of grated Parmesan cheese

1 teaspoon of garlic powder

1 teaspoon of paprika

1/2 teaspoon of salt

1/2 teaspoon of black pepper

1/2 cup of all-purpose flour

2 large eggs

Cooking spray or olive oil

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Instructions

Preheat your oven to 400°F (200°C).

Line a baking sheet with parchment paper or foil for easy cleanup.

Pat the chicken tenders dry with paper towels.

Set up three shallow dishes: one for flour, one for beaten eggs, and one for panko mixture.

Coat each chicken tender in flour, then egg, and finally panko mixture, pressing to adhere.

Arrange the coated tenders on the baking sheet with space between them.

Spray or drizzle the tenders with cooking spray or olive oil.

Bake for 20-25 minutes until golden brown and cooked through, flipping halfway.

Let the tenders rest for a few minutes before serving.

Notes

Delicious and crispy baked chicken tenders coated with a panko-parmesan crust, perfect for a family dinner or entertaining guests.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 350
Sugar: 1g
Fat: 15g
Carbohydrates: 30g
Fiber: 2g
Protein: 30g