Description
A refreshing and vibrant smoothie packed with nutrients to rejuvenate your body and delight your taste buds.
Ingredients
Scale
- 1 cup spinach
- 1 medium ripe banana
- 1/2 cup cucumber, chopped
- 1/2 avocado
- 1 tablespoon lemon juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup almond milk or any milk of choice
- Ice cubes (optional)
Instructions
- Gather all your ingredients. Wash the spinach and cucumber thoroughly. Peel the banana and avocado, removing the pit.
- Add the almond milk as a base, followed by spinach, banana, cucumber, avocado, lemon juice, and optional sweetener. Toss in ice cubes if desired.
- Blend on high speed until creamy and smooth, adjusting consistency with almond milk or spinach if necessary.
- Pour into glasses and garnish as desired.
Notes
Using fresh, organic ingredients enhances the flavor and nutritional benefits. Customize with optional ingredients like chia seeds or protein powder.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg