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Dragon Fruit Pitaya Bowls topped with kiwi and coconut

Delicious Dragon Fruit Pitaya Bowls with Kiwi and Coconut Topping


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  • Author: souzanfood
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Savor vibrant Dragon Fruit Pitaya Bowls, beautifully topped with fresh kiwi and coconut. A colorful, nutritious treat bursting with flavor!


Ingredients

Scale
  • 1 ripe dragon fruit (pitaya)
  • 1 banana
  • ½ cup coconut milk (or yogurt)
  • 1 tablespoon honey or maple syrup
  • 1 kiwi, sliced
  • ¼ cup unsweetened shredded coconut
  • Chia seeds or flaxseeds (optional)
  • Granola (optional)
  • Other fruits like mango or berries (optional)
  • Fresh mint leaves (special garnish)
  • Edible flowers (special garnish)

  • Instructions

  • Cut the dragon fruit in half lengthwise and scoop out the flesh, reserving the skin.
  • Blend dragon fruit flesh, banana, and coconut milk until smooth, adding honey or maple syrup if desired.
  • Spoon the mixture back into the dragon fruit skins.
  • Top with kiwi slices and shredded coconut.
  • Garnish with mint leaves or edible flowers as desired.
  • Notes

    Bright and colorful Dragon Fruit Pitaya Bowls topped with kiwi and coconut provide a refreshing and nutritious breakfast option.

    • Prep Time: 10 minutes
    • Category: Breakfast
    • Cuisine: Tropical

    Nutrition

    • Serving Size: 2 servings
    • Calories: 250
    • Sugar: 20g
    • Fat: 11g
    • Carbohydrates: 37g
    • Fiber: 7g
    • Protein: 5g