Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Pita Pockets with hummus, cucumbers, and tomatoes

Greek Pita Pockets with hummus, cucumbers, and tomatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Savor Greek pita pockets filled with creamy hummus, crisp cucumbers, and juicy tomatoes. A delicious, fresh option for any meal or snack!


Ingredients

Scale
  • 4 whole-wheat pita bread
  • 1 cup hummus
  • 1 large cucumber
  • 2 medium tomatoes
  • ¼ red onion
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: 100 grams of feta cheese
  • Optional: 1 cup chickpeas
  • Optional: 1 red bell pepper

  • Instructions

  • Dice the cucumber and tomatoes, and thinly slice the red onion.
  • In a large bowl, combine the chopped vegetables. Drizzle with olive oil, sprinkle on the oregano, and add salt and pepper. Toss gently.
  • Gently warm the pita bread in a skillet or microwave until soft and pliable.
  • Spread a generous layer of hummus inside each pita.
  • Stuff the pocket with the veggie mixture, allowing it to overflow slightly.
  • If adding feta, sprinkle on top and garnish with fresh herbs and a squeeze of lemon.
  • Serve immediately.
  • Notes

    A delightful escape into a world of flavors, these Greek Pita Pockets are perfect for a quick yet satisfying meal. Made with crispy cucumbers, juicy tomatoes, and creamy hummus tucked into warm pita, they offer a refreshing culinary experience.

    • Prep Time: 15 minutes
    • Cook Time: 5 minutes
    • Category: Lunch
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 5g
    • Fat: 15g
    • Carbohydrates: 45g
    • Fiber: 6g
    • Protein: 10g