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Ground Turkey Stir-Fry with snap peas and ginger sauce

Ground Turkey Stir-Fry with snap peas and ginger sauce


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  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Quick and tasty ground turkey stir-fry with snap peas and zesty ginger sauce for a healthy dinner option. Dive into flavor!


Ingredients

Scale
  • 1 pound of ground turkey
  • 2 cups of snap peas
  • 1 tablespoon of fresh grated ginger
  • 3 cloves of minced garlic
  • 3 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of cornstarch (optional)
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

  • Instructions

  • Heat olive oil in a large skillet or wok over medium-high heat.
  • Add ground turkey, breaking it up with a spatula. Cook until browned and no longer pink, about 5-7 minutes.
  • Add minced garlic and grated ginger to the pan, stirring for about a minute until fragrant.
  • Add snap peas, tossing everything together, and cook for an additional 3-4 minutes until crisp yet tender.
  • In a small bowl, whisk together soy sauce and sesame oil. If using, mix in cornstarch. Pour over the turkey and snap peas, stirring until evenly coated and heated through.
  • Season with salt and pepper to taste, and serve hot, garnished with sesame seeds or fresh cilantro.
  • Notes

    A quick, flavor-packed stir-fry featuring ground turkey, snap peas, and a ginger sauce, perfect for busy weeknights.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450
    • Sugar: 4g
    • Fat: 20g
    • Carbohydrates: 30g
    • Fiber: 5g
    • Protein: 30g