Description
A nutritious and creamy dessert that blends indulgent chocolate flavors with the health benefits of chia seeds.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Gather all your ingredients. Combine the almond milk, cocoa powder, maple syrup or honey, vanilla extract, and salt in a mixing bowl. Whisk until smooth.
- Add the chia seeds slowly while whisking to avoid clumping. Let sit for about 10 minutes to soak.
- Stir again to break up any clumps, then pour into cups. Cover and refrigerate for at least 4 hours or overnight.
Notes
Customize with toppings like fresh fruits, chopped nuts, or whipped coconut cream. Store in an airtight container for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Health-conscious
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg