Description
A comforting and creamy Keto Chicken Alfredo Bake, merging classic Italian flavors with low-carb cooking for a delicious family meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 2 cups cauliflower florets
- 1 teaspoon garlic powder
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 tablespoon Italian seasoning
- Salt and pepper, to taste
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 350°F (175°C). Prepare your chicken and chop cauliflower into small florets.
- Combine the cooked chicken, cauliflower, garlic powder, heavy cream, Parmesan cheese, Italian seasoning, salt and pepper in a large bowl, mixing until evenly coated.
- Transfer the mixture into a greased baking dish and sprinkle mozzarella cheese on top. Bake for 25-30 minutes until bubbly and golden brown.
Notes
Feel free to customize with spinach, mushrooms, or other cheeses. For a lighter version, you can use half-and-half instead of heavy cream.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg