Description
Enjoy refreshing healthy Kiwi Popsicles that are easy to make Perfect for hot days these delicious treats will satisfy your cravings
4–5 medium Fresh Kiwis (peeled and chopped)2 tablespoons Lime Juice2–3 tablespoons Honey or Maple Syrup (to taste)1/2 cup WaterOptional: Fresh Mint Leaves, Yogurt, Other Fruits
Prepare the Fruit: Begin by peeling and chopping your kiwis into small pieces.Blend the Mixture: In a blender, combine the chopped kiwis, lime juice, honey or maple syrup, and water. Blend until smooth.Pour into Molds: Carefully pour the kiwi mixture into your popsicle molds, filling each one to 3/4 full.Add Sticks: Insert sticks into the molds or cover with foil and poke sticks through the center.Freeze: Place the molds in the freezer for at least 4-6 hours or until completely solid.Unmold and Serve: Run warm water over the molds to release the popsicles and enjoy immediately. - Prep Time: 10 minutes
- hours: 4-6
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Calories: 50 calories
- Sugar: 9g
- Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 0.5g