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One Pan Lemon Herb Chicken with Asparagus

Savory One Pan Lemon Herb Chicken with Asparagus Recipe


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  • Author: souzanfood
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor a quick, flavorful dish with this easy one pan chicken & asparagus recipe. Perfect for weeknight dinners or meal prep! 153 chars


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds)
  • 2 tablespoons of olive oil
  • Juice and zest of 1 large lemon
  • 3 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste
  • 1 bunch of asparagus, trimmed
  • Fresh parsley, chopped for garnish
  • 1 pint of cherry tomatoes (optional)
  • Baby potatoes (optional)

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper. Add the chicken and toss until well coated. Let it marinate for about 10 minutes while you prepare your asparagus.
  • On a large baking sheet or oven-safe skillet, place the marinated chicken breasts in the center. Surround them with asparagus.
  • Roast in the preheated oven for about 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  • For the last 5 minutes, turn on the broiler to give the chicken a golden finish.
  • Once it's done, sprinkle with fresh parsley and serve with lemon slices on the side.
  • Notes

    A simple yet elegant recipe for One Pan Lemon Herb Chicken with Asparagus that is perfect for busy weeknights or casual gatherings.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 2g
    • Fat: 15g
    • Carbohydrates: 10g
    • Fiber: 3g
    • Protein: 40g