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Peanut Butter Chocolate Chia Pudding


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  • Author: souzanfood
  • Total Time: 120 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A delightful dessert blending rich peanut butter and chocolate flavors with the nutrition of chia seeds.


Ingredients

Scale
  • ¼ cup Chia seeds
  • 1 cup Almond milk (or any plant-based milk)
  • ¼ cup Peanut butter (natural)
  • 2 tablespoons Cocoa powder
  • 2 tablespoons Maple syrup (or honey)
  • 1 teaspoon Vanilla extract
  • Pinch of Salt

Instructions

  1. Start by measuring out all your ingredients.
  2. In a bowl, whisk together the almond milk, peanut butter, cocoa powder, maple syrup, vanilla extract, and salt until you achieve a smooth mixture.
  3. Add in the chia seeds, stirring thoroughly.
  4. Allow the mixture to sit for about 5-10 minutes.
  5. Pour the mixture into individual serving bowls or jars.
  6. Cover and refrigerate the pudding for at least 2 hours or overnight for best results.

Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days. Serve cold for a refreshing treat.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Health-Conscious

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg