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Pumpkin Pie Yogurt and Granola Parfaits


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  • Author: souzanfood
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Celebrate fall with this delightful Pumpkin Pie Yogurt and Granola Parfait, featuring layers of creamy yogurt, spiced pumpkin puree, and crunchy granola.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup pumpkin puree
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1 cup granola
  • Optional toppings: Chopped nuts, whipped cream, or a sprinkle of cinnamon

Instructions

  1. Begin by gathering all ingredients and necessary tools like whisk and serving glasses. Preheat your kitchen with a warm atmosphere.
  2. In a medium bowl, combine Greek yogurt, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Mix well until smooth.
  3. Layer the yogurt mixture in your serving glasses, alternating with layers of granola. Repeat until glasses are filled and top with granola and a touch of cinnamon.

Notes

For a vegan version, substitute Greek yogurt with coconut yogurt and use plant-based granola. Customize with different spices or sweeteners as desired.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 280
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg