Description
A quick and delicious sheet pan recipe featuring tender salmon fillets and crisp-tender broccoli, seasoned with garlic and lemon.
Ingredients
Scale
- 4 Salmon Fillets (about 6 ounces each)
- 4 cups Broccoli Florets, fresh or frozen
- 4 tablespoons Olive Oil, for drizzling
- 4 cloves Garlic, minced
- 3 tablespoons Lemon Juice, fresh squeezed
- 1 teaspoon Lemon Zest
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 tablespoons Parsley, chopped
- 1/2 teaspoon Red Pepper Flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop your broccoli into bite-sized pieces, then mince the garlic and prepare the lemon juice and zest.
- Arrange salmon fillets on a baking sheet and scatter broccoli around them.
- Drizzle with olive oil and season with salt and pepper.
- Whisk together garlic, lemon juice, and zest, then pour over salmon and broccoli.
- Roast for 15-20 minutes, until salmon flakes easily and broccoli is tender-crisp.
- Garnish with parsley before serving.
Notes
For a spicier kick, consider adding a pinch of red pepper flakes. Leftover salmon can be stored in an airtight container for up to 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 70mg