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Spiced Pear Oatmeal


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  • Author: souzanfood
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A cozy and nourishing oatmeal dish featuring ripe pears and warm spices, perfect for autumn mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 ripe pear, diced
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon maple syrup or honey
  • Pinch of salt
  • Optional toppings: sliced almonds, chopped walnuts, or a dollop of yogurt

Instructions

  1. Gather all your ingredients and measure them out.
  2. Combine the rolled oats, water or milk, and a pinch of salt in a medium saucepan. Bring to a gentle boil over medium heat.
  3. Reduce the heat to low and stir in your diced pear, cinnamon, and nutmeg. Cook for about 5-7 minutes, stirring frequently.
  4. Spoon the warm mixture into bowls and add your desired toppings.

Notes

For a creamier texture, add more liquid as needed during cooking. Customize with additional spices or toppings as desired.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg