Description
Cozy up with a warm bowl of Spiced Pumpkin Seed Granola Bowls with Greek Yogurt, perfect for chilly autumn mornings.
Ingredients
Scale
- 3 cups rolled oats
- 1 cup pumpkin seeds
- 1 cup chopped almonds or walnuts
- 1/2 cup honey or maple syrup
- 1 tablespoon cinnamon
- 1 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/4 cup coconut oil
- 2 cups Greek yogurt
- 1 cup dried fruit (e.g., cranberries or raisins) – optional
- 1/4 cup chia seeds or flaxseeds – optional
- Fresh fruits (e.g., banana slices or berries) – for garnish
- Nut butter (like almond or peanut butter) – for garnish
Instructions
- Preheat your oven to 350°F (175°C). Gather and measure all your ingredients.
- In a large mixing bowl, combine the rolled oats, pumpkin seeds, chopped nuts, cinnamon, nutmeg, and salt. Stir well.
- Melt the coconut oil and honey (or maple syrup) over low heat in a small saucepan.
- Pour the liquid mixture over the dry ingredients and stir until well-coated.
- Spread the mixture evenly on a prepared baking sheet and bake for 25-30 minutes, stirring every ten minutes.
- Once golden brown, let it cool completely on the baking sheet.
- Store the cooled granola in an airtight container.
- Serve Greek yogurt in bowls topped with granola, fresh fruits, and a nut butter drizzle.
Notes
This recipe is versatile; customize with your favorite spices and nuts, and ensure to use fresh ingredients for the best flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg