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Vegetarian Spinach & Three-Cheese White Lasagna


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  • Author: souzanfood
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A warm and hearty vegetarian lasagna featuring layers of spinach and three cheeses, perfect for gathering friends and family.


Ingredients

Scale
  • 9 lasagna noodles
  • 2 cups of ricotta cheese
  • 2 cups of shredded mozzarella cheese
  • 1 cup of grated Parmesan cheese
  • 2 cups of fresh spinach
  • 2 cups of white sauce (béchamel)
  • 1 teaspoon of minced garlic
  • Salt and pepper to taste
  • Optional: Mushrooms, zucchini, red pepper flakes
  • Garnish: Fresh basil leaves, additional grated Parmesan

Instructions

  1. Preheat your oven to 375°F (190°C). Cook the lasagna noodles according to package directions until al dente, then drain and lay them flat to prevent sticking. In a mixing bowl, combine the ricotta cheese, minced garlic, salt, pepper, and a cup of mozzarella until smooth.
  2. Spread a thin layer of white sauce in a 9×13 inch baking dish. Layer three noodles, half of the ricotta mixture, half of the spinach, and a third of the mozzarella cheese. Drizzle white sauce over this layer.
  3. Repeat the layering process, finishing with the last three noodles, remaining white sauce, and a sprinkle of mozzarella and Parmesan. Ensure noodles are covered with sauce.
  4. Cover with aluminum foil and bake for 25 minutes. Remove foil and bake an additional 15-20 minutes until cheese is bubbling and golden brown. Allow to rest for 10 minutes before slicing and serving with fresh basil.

Notes

For a vegan option, replace cheeses with dairy-free alternatives and use cashew sauce instead of white sauce.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg