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Zuppa Toscana


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A warm, hearty Italian soup made with creamy potatoes, savory sausage, and vibrant greens, perfect for cozy evenings.


Ingredients

Scale
  • 1 pound Italian sausage (mild or spicy)
  • 4 cups chicken or vegetable broth
  • 3 medium potatoes (thinly sliced)
  • 1 cup kale (or Swiss chard)
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 cup heavy cream
  • Salt and pepper (to taste)
  • Red pepper flakes (optional)
  • Parmesan cheese (for garnish)
  • Olive oil (for sautéing)

Instructions

  1. Prepare your ingredients. Thinly slice your potatoes, chop your onion, and mince the garlic. Wash and chop your kale into bite-sized pieces.
  2. Heat a drizzle of olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing until soft, about 3 minutes. Then, add the Italian sausage, breaking it apart. Cook until browned, about 5-6 minutes.
  3. Pour in the broth, add the sliced potatoes, and bring to a boil. Reduce heat and let it simmer for about 15 minutes until potatoes are tender.
  4. Stir in the kale and let it wilt for a couple of minutes before adding the heavy cream.
  5. Taste and adjust seasoning with salt, pepper, and red pepper flakes if desired. Serve in bowls topped with grated Parmesan cheese and black pepper.

Notes

For a spicier version, add red pepper flakes. Serve with crusty bread for dipping.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg